Tag: Cycling posture
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Improve your Core Strength for Better Cycling | A cyclist's core strength is very important. It can prevent pain and injury, as well as providing a cyclist with a solid muscular base for sprinting, ... | Friday, 28 May 2021 16:47 |
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The Warning Signs that you're Cycling in a Bad Position | Are you Saddle Sore? Do you have Back Pain? Do you have Pain in your Knees? You could be Increasing the Risk of Injury If you're spending a long time ... | Sunday, 04 July 2021 11:37 |
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Six Reasons to Improve your Cycling | 6 Reasons to Improve your Cycling Improve your Health and Confidence. Start Cycling to Work and Save Money. Age is no Barrier to Cycling. Improving y ... | Friday, 28 May 2021 16:38 |
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Yoga for Cyclists – reaching new levels of strength and awareness | By Sarah W. Staber Whether you’re a competitive athlete, a weekend warrior or a recreational cyclist you know you should be stretching but chances ar ... | Friday, 28 May 2021 16:11 |
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Self-Hypnosis and Imagery for Cyclists and Triathletes | People who are serious about their sport are determined to find anything that will give them an edge over their competition, as well as help them per ... | Friday, 28 May 2021 16:05 |
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Road cycling for beginners: how to use your gears correctly | Road cycling for beginners: how to use your gears correctly road cycling for beginners : how to use the gears correctlyAlthough you may think you nee ... | Friday, 18 March 2022 13:00 |
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Indoor Trainers are not for 3 hour rides | Much of the fun of going on a cycling adventure with SportActive happens far in advance of the event itself. The anticipation of the trip and the pre ... | Friday, 28 May 2021 15:59 |
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Bike-Fit: the right position on the bike | Whether you are riding to work or across the country, you should be comfortable on your bike. If you have neck, back, or knee pain, saddle sores, or ... | Sunday, 04 July 2021 11:40 |
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Active Bike Fit : fitting the bicycle to you | With our extensive knowledge of the sport of cycling and support from a Legend of Professional Cycling, Sean Kelly, SportActive are now taking the ob ... | Friday, 28 May 2021 15:53 |
