Cycling Blog
-
24 Facts About Alpe d’Huez You May Not Know
Alpe d’Huez is one of the most famous cycling cols. Used in professional tournaments and amateur events, it is one of the sport's big boys. Once you’ve ridden the 21 hairpin bends, you have bragging ...
Friday, 28 May 2021Read more... -
10 Tips to Climb Stronger and Faster
In cycling circles being able to climb fast is revered. We’ve seen some great cycling battles fought on legendary climbs such as Mont Ventoux or Alpe d'Huez. Being able to climb is seen as a sign of ...
Wednesday, 08 September 2021Read more... -
Group Riding Pro Tips for Better Training
Group riding brings many benefits to your cycling. You cycle further for less effort, experience camaraderie, learn from others, and there is a particular skill set to riding in a large training pelo ...
Friday, 28 May 2021Read more... -
7 Tips for Finding Great Local Cycle Training Routes
Finding new and exciting places to ride keeps life interesting. Training remains fresh and gives you new places to explore. New routes offer the chance to ride a previously unknown pleasant stretch o ...
Friday, 28 May 2021Read more... -
Wear Lightweight Gear for Cycling Speed Improvements
Last week we discussed bike upgrades that make you go faster. If you’re considering an upgrade or three, you should read it as it provides valuable insights: Bike Upgrades that Make You go Faster. Th ...
Friday, 28 May 2021Read more... -
Bike Upgrades to Make You go Faster
Although it is your power and endurance that determines how fast your bike travels, a few well-chosen upgrades will give you marginal speed gains improving how the bike feels, and indeed how fast you ...
Wednesday, 26 July 2023Read more... -
Five Inspirational and Influential Women Cyclists Past and Present
When cycling is discussed, we tend to focus on men’s races, events, and riders. Websites such as CyclingRanking has painstakingly gone through every men’s race to produce a list of the best cyclists ...
Friday, 28 May 2021Read more... -
Meet the Best Two Cyclists Ever to Have Lived!
To be considered the best road cyclist in the world is a rare crown worn by few. Even fewer cyclists are regarded as one of the greats of the sport. At Cycling Ranking, they have gone through every r ...
Friday, 28 May 2021Read more... -
Free Guide: How to Become an Expert Road Cyclist!
Simply complete the fields to download your free cycle guide. Enjoy your cycling! Your data and privacy are protected and never shared with third parties SportActive - Faster, Fitter, Stronger
Friday, 02 December 2022Read more... -
The Pro Techniques for Riding Faster on the Flat
No matter your level in cycling, it is fair to say you want to be able to ride faster. How fast you cycle, together with how far you can ride is how most of us chart progress. By using certain traini ...
Friday, 28 May 2021Read more... -
Top Tips for First-Time Triathletes
For those looking for the physical challenge of a lifetime, a triathlon is the perfect endurance race that encompasses the three main disciplines of running, cycling, and swimming. In recent years, m ...
Monday, 10 May 2021Read more... -
The Quick and Easy Guide to Cycling During Lockdown
The idea of this guide is to help you maximise your cycling time, maintain your condition, and to continue to get enjoyment from cycling. With tighter restrictions in place in the UK and Ireland and ...
Sunday, 04 July 2021Read more... -
Cycling with Sciatica: Chiropractor's Tips To Ease Pain
Cyclists need to watch out for a variety of injuries, especially sciatica. This irritating condition alters your sciatic nerve causing it to send tingling sensations throughout your lower back. If no ...
Monday, 10 May 2021Read more... -
Pedal Like a Pro and Ride Like the Wind
Watching the pros pedalling is almost like watching a work of art unfold as they ascend mountains and descend into valleys. To reach this level they have practiced for hours and days. The better you ...
Sunday, 04 July 2021Read more... -
Winter Training Tips for a Stellar New Cycling Season
Now autumn is here we know that winter is not far behind. The colder months bring shorter days and a nip in the air. Nonetheless, with a little planning, you can keep the pedals turning to keep your ...
Sunday, 04 July 2021Read more... -
6 Tips to Lose Weight Through Cycling
Cycling is a fantastic exercise. It works certain muscle groups, exercises your heart and keeps you in better condition. It is also good for your immune system, which in the current climate is no bad ...
Sunday, 04 July 2021Read more... -
Cycle Sprinting Tips to Finish Like a Pro
There can be no denying that riding fast is a thrill. We all love the long winding descents like you encounter when you ride Mont Ventoux or Bonette. The wind whips around you, and the road disappear ...
Sunday, 04 July 2021Read more... -
6 Common Cycling Mistakes to Avoid
When first starting in cycling, it is easy to make mistakes. If left unchecked, these mistakes can become habits affecting your performances and enjoyment of the sport. So, with this in mind, let’s t ...
Sunday, 04 July 2021Read more... -
Cycle Training Zones Explained
Pro cyclists know exactly what their heart rate and functional threshold power (FTP) is. They use the numbers to guide their training by splitting their training rides into zones. Zone 1 is a very ca ...
Sunday, 04 July 2021Read more... -
2 Cycle Training Techniques to Adopt When Short on Time
Although cycling is fantastic, there can be no denying it can be a time-consuming sport. Improving means putting in the hours and effort. If you are short on time, this may make you feel that big cyc ...
Sunday, 04 July 2021Read more... -
Cycling and Touring the French Alps
Without question cycling and touring the French Alps is something everyone should do at least once in their life. It is a beautiful and spectacular part of the planet offering crisp mountain air and ...
Sunday, 04 July 2021Read more... -
Did you Discover Cycling in the Covid-19 Lockdown? Here’s Some Advice
Although the lockdown was hard, it did bring opportunities. You may have had a chance to take up a hobby that you had been meaning to explore for some time. If that activity was cycling, you’re in lu ...
Sunday, 04 July 2021Read more... -
The CIC - Mont Ventoux Dénivelé Challenge – Compare your Time to the Pros!
SportActive’s 2020 Mont Ventoux Challenge (2nd-9th August 2020) just went up a gear and got even better. Due to lockdown the pro race CIC - Mont Ventoux Dénivelé Challenge now takes place on Thursday ...
Sunday, 04 July 2021Read more... -
Home Trainer Program - week 5
This is our 5th week home trainer program and also (hopefully!) the last as everybody in Europe should be out of confinement by the end of this week. Some countries have already started their de-conf ...
Sunday, 04 July 2021Read more...